Panamanian empanadas are a quintessential street food, beloved for their flaky pastry and delicious fillings. Typically stuffed with spiced meat, cheese, or vegetables, these golden pockets offer flavor in every bite. The dough is light and crisp, while the fillings are seasoned to perfection. Regional variations abound, with some incorporating local ingredients like plantains or seafood. For the best empanadas, visit Empanadas El Rey, renowned for their mouthwatering selection and perfect preparation. 

Tostones are a staple in Panamanian street food. They feature twice-fried plantain slices to achieve a crispy exterior and a soft, flavorful interior. These golden, crunchy delights are often served with garlic dipping sauce or tangy salsa. Frying, smashing, and frying again create an irresistible texture. For the crispiest tostones, head to Tostones y Más, where the dedication to perfection shines through in every bite. 

Carimanolas is a unique Panamanian treat made from yuca, a starchy root vegetable. These pastries are filled with savory ingredients like spiced beef or cheese and then deep-fried to a golden brown. The yuca dough provides a distinctive texture and flavor that sets carambolas apart from fried snacks. To taste traditional carambolas, visit La Yuca de Oro, where each bite reveals the richness of Panamanian culinary tradition.

Ropa Vieja, which translates to "old clothes," is a classic Panamanian dish featuring shredded beef simmered in a rich tomato-based sauce with peppers, onions, and spices. The tender meat absorbs all the robust flavors, making it a hearty and satisfying dish that evokes a sense of comfort and home. Often served with rice and beans, Ropa Vieja is a comforting meal epitomizing Panamanian home cooking. El Ropero offers some of the best Ropa Vieja, providing an authentic taste of this beloved dish.

Ceviche is a refreshing and tangy dish from fresh fish or seafood marinated in citrus juices. In Panama, ceviche is often enhanced with onions, cilantro, and chili peppers, creating vibrant flavors. The dish is typically served chilled, making it a perfect option for a hot day. For a top-notch ceviche experience, visit Cevichería Panamá, known for its various options and fresh ingredients. It's a dish that will leave you feeling rejuvenated and invigorated.

Chicha is a traditional Panamanian beverage made from fruits or grains. It offers a sweet or slightly fermented taste and is perfect for pairing with street food or enjoying alone. Chicha comes in various flavors, from pineapple to corn, each providing a unique twist on a classic beverage. Chicha Express is a popular spot where you can explore a range of chicha flavors and enjoy this traditional drink at its best.

Arroz con leche, or rice pudding, is a comforting dessert from rice cooked in milk with sugar and spices. This creamy, sweet treat is often garnished with cinnamon or raisins, offering a rich and soothing end to any meal. The texture is creamy, and the flavor is subtly spiced, making it a local favorite. To taste the best Arroz con leche, visit Dulces de Abuela, where the dessert is prepared with traditional recipes and care.

Raspados are refreshing shaved ice treats that come in various flavors and toppings. This excellent, sweet snack is perfect for hot days, with options ranging from fruity syrups to condensed milk. Raspados are a versatile treat that allows for customization based on personal preference. Raspados El Fresquito is a local favorite where you can enjoy a delightful array of raspado flavors and toppings.

Arepas are versatile cornmeal cakes with various ingredients, from cheese and meats to vegetables. These hearty treats are a staple in Panamanian street food, valued for their adaptability and flavor. Each arepa is crafted to order, ensuring freshness and a satisfying bite. Arepas de la Casa offers a wide range of fillings and is known for its excellent preparation and delicious results.

Tamales are another beloved Panamanian street food made from corn dough filled with meats, cheeses, or vegetables wrapped in banana leaves. The result is a savory, flavorful package that is steamed to perfection. Tamales are often enjoyed during special occasions and family gatherings. For an authentic taste of tamales, visit Tamales El Buen Gusto, where traditional recipes are honored, and each tamale is crafted with care.

Sancocho is a hearty Panamanian stew made from chicken, root vegetables, and a savory broth. This rich and satisfying dish is often enjoyed as a comforting meal, especially on cooler days. The slow-cooked ingredients meld together to create a profoundly flavorful stew. For a great Sancocho experience, check out Sancocho del Barrio, where the dish is prepared with traditional techniques and generous portions.

Panamanian street vendors often add their twist on classic hot dogs and burgers, adding local flavors and toppings. From spicy sausages to unique burger creations, these street-style snacks offer a delicious variation on familiar favorites. For an inventive take on hot dogs and burgers, visit Hot Dogs del Mercado, where local ingredients and creativity combine for an enjoyable meal.