CONCOLON is where you go when you're craving the heart and soul of Panama in a single bite. This small street food joint is big on flavor, offering traditional Panamanian dishes that are as comforting as they are delicious. The menu celebrates the country's culinary heritage, featuring staples like arroz con pollo, patacones, and sancocho. Prices are incredibly reasonable, making it a popular spot for locals looking for a quick, satisfying meal. The atmosphere is laid-back and friendly, and the food is served up fast, fresh, and with a smile. If you're looking for an authentic taste of Panama, you won't disappoint.

Maito might be a surprising entry on a list of cheap eats. Still, this Michelin-recognized restaurant has a secret. This affordable lunch menu gives you a taste of fine dining without the hefty price tag. Located in the quiet neighborhood of Coco del Mar, Maito is renowned for its innovative take on Panamanian cuisine, blending traditional flavors with modern techniques. The lunch specials are a steal, offering beautifully presented dishes that highlight the best local ingredients'singredientIt'st's the perfect place for foodies who want to experience high-end dining on a budget. The relaxed atmosphere and attentive service make it an ideal spot for a leisurely midday meal.

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La Tapa Del Coco is a hidden gem that brings Afro-Panamanian cuisine to the forefront. Located in the vibrant neighborhood of San Francisco, this small but mighty eatery offers big flavors at small prices. The menu is packed with soul-satisfying dishes like coconut rice, jerk chicken, and fried plantains, all seasoned to perfection with a blend of spices that pay homage to the Caribbean roots of Panama. Trestaurant'st's casual vibe and friendly staff make it a great place to relax and enjoy a hearty meal. You're in the mood for something different; La Tapa Del Coco offers a delicious detour from the usual Panamanian fare.

Cafe Coca-Cola is more than just a restaurant; it's a piece of Panama's history. Established in 1875, this iconic diner is the oldest in Panama City and has served everyone from local workers to international celebrities. Despite its storied past, Cafe Coca-Cola remains unpretentious and incredibly affordable. The menu is classic diner fare with a Panamanian twist—think hearty breakfasts, sandwiches, and traditional dishes like ropa vieja and tamales. The atmosphere is nostalgic, with vintage decor and a lively buzz that makes you feel like you've stepped back in time. It's a must-visit for anyone wanting to experience a slice of old Panama.

En La Fonda is the kind of place where the food does the talking. This no-frills eatery in the heart of Panama City specializes in home-cooked Panamanian meals that are both delicious and budget-friendly. The menu changes daily, offering a variety of traditional dishes made with fresh, local ingredients. Every dish is a comforting reminder of PanaPanama'sa'sh culinary heritage, from stewed meats to hearty soups. The prices are as reassuring as the food, making it a popular spot for locals and tourists looking for an authentic dining experience. En La Fonda is the place to go if you want to eat like a Panamanian.

Fonda Lo Que Hay is a testament to the saying that the best things in life are often the simplest. This small, unassuming eatery has gained a cult following for its straightforward approach to Panamanian street food. The menu is concise but packs a punch, with dishes like empanadas, ceviche, and yuca fries bursting with flavor. What sets Fonda Lo Que Hay apart is its commitment to quality. Every dish is made with fresh, locally sourced ingredients and cooked to order. The prices are incredibly reasonable, making it a favorite among those in the knoIknoIt'st'sof that great doesn't have to come with a hefty price tag.

Casa Alejandro Restaurant offers a luxurious dining experience without the luxury price tag. This family-run restaurant is a hidden gem in the city, offering a menu that combines traditional Panamanian flavors with a touch of modern flair. The dishes are beautifully presented and full of rich, complex flavors that reflect the diversity of PanaPanama'sa'sinary landscape. Despite the upscale ambiance, the prices are surprisingly affordable, making it an excellent choice for a special meal thatn'tn’t break the bank. The warm, inviting atmosphere and attentive service add to the overall experience, making Casa Alejandro a standout among PanaPanaCity'sy'sden gems.

El Trapiche is a beloved institution in Panama City, known for serving traditional Panamanian cuisine in a casual, welcoming setting. The restaurant has been around for decades and is a go-to spot for locals looking to enjoy a taste of home. The extensive menu features everything from hearty soups and stews to grilled meats and seafood, all prepared with the kind of care that comes from years of experience. Prices are more than reasonable, making it a popular choice for families and budget-conscious diners. The atmosphere is lively and fun, with a mix of locals and tourists coming together to enjoy good food and company.

La Pulpería in Casco Antiguo offers a dining experience that feels like a step back. This charming restaurant is housed in a beautifully restored colonial building with a cozy, rustic interior full of character. The menu celebrates traditional Panamanian dishes made with fresh, local ingredients and served with a modern twist. The prices are affordable, especially considering the food quality and the historic setting. La Pulpería is the perfect place to enjoy a leisurely meal while soaking in the ambiance of PanaPanama'sa's towItowIt'st'sidden gem that combines history, culture, and great food in one unforgettable experience.

Esa Flaca Rica is a small burger joint with a big reputation. Located in the San Francisco neighborhood, this unassuming spot has become a favorite among burger lovers in Panama City. The menu is simple, featuring a selection of gourmet burgers made with high-quality ingredients and served on freshly baked buns. What sets Esa Flaca Rica apart is its commitment to flavor—the burgers are juicy, flavorful, and always cooked to perfection. Prices are incredibly reasonable, making it an excellent option for a quick, satisfying meal thdoesn'tn’t sacrifice quality. If you're in the mood for a great burger, Esa Flaca Rica is the place to go.

Diablicos offers a unique dining experience that combines traditional Panamanian cuisine with live cultural performances. Located in the heart of Casco Viejo, this restaurant is known for its lively atmosphere and vibrant decor, inspired by Panama's famous Carnival celebrations. The menu features a range of classic dishes, from seafood to grilled meats, all prepared with a focus on authenticity and flavor. Prices are reasonable, especially considering the entertainment that comes with your meal. It's a great place to enjoy a fun night out with friends or family and to experience a taste of Panamanian culture.

Fonda Mamá Gallina is a hidden gem in the Obarrio neighborhood, offering home-cooked Panamanian meals at unbeatable prices. This small, family-run restaurant is all about comfort food, with a menu that includes everything from hearty soups and stews to fried chicken and plantains. The food is simple, but it's made with love and care and served in generous portions that will leave you feeling satisfied. The cozy and unpretentious atmosphere makes it an excellent spot for a casual meal. If you're looking for an authentic taste of Panama without the tourist trappings, Fonda Mamá Gallina is the place to go.