Nestled in the city's heart, Mahalo is a haven for those who appreciate a relaxed, bohemian vibe with their breakfast. Known for its fresh, locally sourced ingredients, Mahalo's menu is a blend of wholesome and flavorful options. Whether you're in the mood for avocado toast sprinkled with sea salt or a smoothie bowl bursting with tropical fruits, Mahalo delivers a meal that's as Instagram-worthy as it is nutritious. The outdoor seating area, shaded by lush greenery, makes it a perfect spot to enjoy Panama's warm mornings.

• Video of the restaurant : Video

For the coffee connoisseur, Coffee Max is the ultimate destination. This cozy café is revered for its expertly brewed coffee, made from beans from Panama's renowned coffee-growing regions. Pair your cup of joe with one of their freshly baked pastries or a hearty breakfast sandwich, and you've got the perfect start to your day. The minimalist decor, coupled with the rich aroma of coffee, creates an inviting atmosphere where you can take a moment to savor the simple pleasures.

Ochoymedio is where art meets cuisine. This eclectic café is known for its creative dishes that are as visually stunning as they are delicious. The breakfast menu is a fusion of international flavors, with dishes like shakshuka, croque-madame, and gourmet omelets. The presentation is nothing short of artistic, making each dish a feast for the eyes and the stomach. The ambiance is equally charming, with local artwork adorning the walls and a cozy, intimate setting that invites you to linger over your meal, inspiring you with its culinary creativity. 

If you're yearning for a taste of Americana with a Panamanian twist, Roadster's Diner is the place to be. This retro-inspired diner offers a menu with classic breakfast staples like fluffy pancakes, eggs benedict, and crispy bacon. The portions are generous, and the flavors are comforting, making it a popular spot for families and groups. The diner's lively atmosphere, with checkered floors and vintage decor, adds a fun, nostalgic element to your morning meal, making you feel right at home.

Michael's Restaurant is a beloved Panama City institution known for its commitment to quality and service. The extensive breakfast menu offers everything from traditional Panamanian dishes like holders and tortilla de maíz to classic American breakfasts. The ingredients are fresh, and the portions are satisfying, making it a go-to spot for those who want a hearty meal to fuel their day. The welcoming atmosphere and friendly service add to the experience, ensuring every visit feels special.

Step into Petit Paris Bistró, and you'll feel like you've been transported to a quaint café in the heart of Paris. This French-inspired restaurant offers a selection of delicate pastries, buttery croissants, and rich quiches that are perfect for a leisurely breakfast. The authenticity of the flavors, combined with the restaurant's elegant decor, makes it a favorite among those who appreciate the finer things in life. Whether enjoying a café au lait on the terrace or indulging in a freshly baked pain au chocolat, Petit Paris brings a touch of European sophistication to Panama City.

Health-conscious diners will find their sanctuary at Vitali, a café that prioritizes wellness without sacrificing flavor. The menu celebrates clean eating, with options like acai bowls, chia seed puddings, and gluten-free pancakes. Each dish is thoughtfully prepared to nourish the body and soul, using organic and locally sourced ingredients whenever possible. The serene setting, with its light-filled interior and calming decor, makes Vitali the perfect place to start your day positively.

Lung Fung offers a unique breakfast experience with its Dim Sum offerings, bringing a touch of the East to Panama City. This Chinese Restaurant is famous for its steamed buns, dumplings, and other bite-sized delicacies, making it a popular spot for a weekend brunch. The menu is extensive, allowing diners to sample a variety of flavors and textures. The communal style of dining, combined with the vibrant atmosphere, makes Lung Fung an excellent choice for a shared breakfast with family or friends.

Athanasiou is a beloved bakery and café that offers a delightful mix of Greek and international flavors. Known for its artisanal bread, pastries, and coffee, it is a perfect spot for a morning treat. The breakfast menu includes everything from yogurt parfaits to savory pies made with the freshest ingredients. Whether stopping in for a quick coffee or a full meal, Athanasiou promises a delicious start to your day.

Sabroso Panamá is a hidden gem that specializes in traditional Panamanian breakfast fare. This unassuming eatery is where locals go for an authentic taste of home, with dishes like carimañolas, tamales, and chicheme. The rich and comforting flavors offer a genuine taste of Panama's culinary heritage. The laid-back atmosphere and friendly service make Sabroso Panamá a welcoming place to start your day, whether you're a local or a visitor looking to experience the city's culture through its cuisine. 

BreakBox Panama is a trendy eatery with a modern twist to the traditional breakfast experience. Known for its creative menu and stylish decor, BreakBox offers a range of dishes catering to classic and adventurous palates. From gourmet breakfast bowls to inventive takes on eggs and toast, the menu is designed to surprise and delight. The industrial-chic setting, with its open kitchen and communal tables, adds to the vibrant atmosphere, making it an excellent spot for solo diners and groups.

Café Unido is a local favorite, celebrated for its dedication to serving high-quality, sustainably sourced coffee. Located in the trendy Coco del Mar neighborhood, this café offers a modern and relaxed atmosphere, making it a perfect spot to unwind in the morning. The breakfast menu is equally impressive, with a selection of toast, sandwiches, and pastries that complement their expertly brewed coffee. The commitment to using local ingredients and supporting Panamanian farmers adds a layer of satisfaction to your meal, knowing you're contributing to the community with every bite.